Could Your Frame of Mind Impact Your Overall Health?
Your overall frame of mind can impact your health. Studies find that a positive outlook can improve your health. A negative outlook raises your risk for chronic stress. Chronic stress is linked to heart disease, high blood pressure, and lowered immunities. Chronic stress also impacts brain chemicals that help you feel upbeat and happy. Hormone […]
Water and your Aging Parent
People have been told in numerous ways and using various mediums about the importance of drinking water. But when you can barely get to the bathroom on time, adding more water to your system tends to appear contradictory to your needs. As people age, this tendency increases, and your parent may be one of those […]
May is Family Reunion Month: Tips for Planning a Family Reunion with Mom
Many senior citizens experience social isolation, which means that they primarily stay in their homes and have little contact with other people. They may be cut off from friends and family by distance and an inability to get out and about the way they once could. Social isolation can make a person feel disconnected and […]
6 Lifestyle Changes that Can Help Lower an Elderly Loved One’s Cholesterol
Elder Care in Davis CA It can be scary to have your elderly loved one’s doctor sit you both down and declare that she has high cholesterol. The good news is that there are some things you can try before resorting to medication that can help to get those levels back in check quickly and […]
Elder Care in Davis, CA: How to Stay Sharp Minded and Strengthen Memory
When your parent is getting along in their senior years, you might be concerned about their memory. It’s a common sign of aging to start forgetting things, losing keys, not remembering people’s names, and other important things. Of course, people of all ages forget things, but there are ways you can improve memory. Even though […]
Holidays and Playing Second Fiddle when it Comes to Elder Care in Davis, CA
One of the toughest things for some people to do is listen to take care of their loved one, especially a parent, and then sit there and listen about how they’re waiting for their other child to call or visit during the holidays. When you’re providing elder care to a parent, it can be especially […]