Home Care Tips For Seniors With Insomnia

Home Care

Insomnia is a common sleep problem that makes it hard to fall asleep, stay asleep, or get a good night’s rest. People with insomnia often have trouble keeping a regular sleep schedule, making them feel tired, irritable, and unable to do things during the day. This condition can be brought on by several things, such […]

In-Home Care – 4 Things Seniors Should Do If The Air Conditioning Goes Out

Senior Care

Experts are predicting that summers are going to keep getting warmer.  When the temperatures rise more and more people will be relying on air conditioning. That can put a strain on the existing power grid and cause power outages. Seniors that are aging in place and need to have air conditioning to keep them healthy […]

Is Your Senior Seeming to Lose Interest in Her Life?

Lots of seniors can find that they suddenly aren’t as interested in their lives as they once were. Your elderly family member might not be depressed, but she might not be having a great time, either. Here’s what you can try.  Ask Her What’s Happening If you think you’re noticing changes in your senior’s behaviors, […]

What is National Library Lovers Month?

Home Care in Sacramento CA: National Library Lovers Month

You probably loved the library as a child, but did you know that these community-centered buildings are designed for every age group, including elderly adults? Libraries have many different products and services specifically for aging adults, and they are constantly adding new things. February is National Library Lovers Month, and there’s no better time to […]

What You and Your Senior Should Know About National Volunteer Blood Donor Month

Home Care in Sacramento CA: Donating Blood

January is National Volunteer Blood Donor Month. This is the perfect opportunity for you and your elderly loved one to learn more about the life-saving effects of donating blood, and getting involved in the community around you by making such a donation. As a family caregiver, it is important for you to find ways to […]

Technology is Making Bikes Safer for Seniors

Home Care in Sacramento CA: Bike Safety

Have you heard about pedalecs or e-bikes? They’re growing in popularity and have a motor that takes over the pedaling when you want. It makes cycling easier when people are on a hill or start to tire out after a long bike ride. The Dutch took the idea behind an e-bike and made some changes […]

5 Easy Steps to Relieve the Stress Of Caring For A Parent

You are Overworked and Underappreciated When Caring For Your Mom or Dad Caring for your mom or dad, is not easy.  It may not be physically difficult, but the unending responsibility and daily emergencies take their toll.  You love your parents, but its not easy when your efforts go underappreciated by them and your family.  So […]

What Can You Do if Your Elderly Loved One Only Wants to Be Social with You?

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For some elderly loved ones, their family caregiver is the only person they feel a need to be social with on a daily basis. The problem is that you’re only one person and your loved one does need to interact socially with other people more regularly. Take Your Loved One to Places Where She Can […]

5 Ways Older Adults Can Ease Their Stress

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Home Care in Sacramento CA If your elderly loved one is dealing with stress, it could weigh heavily on their health. It could cause aches and pains, high blood pressure, and problems with their mental health. The more stress an aging adult deals with, the weaker their immune systems are and the more susceptible they […]

Experienced Home Care Aides Provide the Best Support

Home Care in Sacramento CA

Home Care in Sacramento CA There are an estimated 44.4 million family caregivers working in the United States right now. Many of these people take on this job because they don’t fully understand what it entails, don’t realize it needs to be thought of as a job, or don’t understand how important it is for […]

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