Recommendations for daily water consumption range from just over two liters for women and three liters for men. It’s very possible that your parents are not drinking enough. While some of their water intake comes from the foods they eat, that only accounts for about 20 percent each day. To prevent dehydration, urinary tract infections, and […]
Immunizations Older Adults Need to Get
August is National Immunization Awareness Month. Immunizations are important because they protect people from serious conditions. People of all ages need certain kinds of immunizations, including older adults. In fact, getting the necessary immunizations may be even more important for seniors than they are for other age groups. That’s because their immune systems are typically […]
Health Benefits of Potatoes
The potato is often considered one of the humblest ingredients you can find in your kitchen. It’s a staple in the pantries of people around the world. Potatoes are inexpensive and versatile, making them easy to use in any meal or as a snack. September is National Potato Month, so it’s time to celebrate the […]
What Are the Best Ways to Keep Produce Fresher Longer for Your Elderly Loved One?
Some elderly loved ones don’t like to keep produce around because it can go bad before they’re able to eat it. These tips can help you to keep produce fresher for a much longer period of time. Buy Produce When it’s in Season. When you buy produce when it’s in season, it’s almost always fresher. […]
Understanding High Blood Pressure Among Older Adults
Home Care in Carmichael CA Also known as hypertension, high blood pressure is a very common health problem and one that affects about one-third of people who may or may not be aware of it. The best way to ensure your aging parent manages their blood pressure, it is important that it is checked annually […]
The Facts About Aphasia
Home Care in Carmichael CA Imagine waking up in the morning, turning to your partner, and realizing that you could not form the words that you wanted to say to her. You knew that you wanted to say something, you had an idea or message that you wanted to communicate, but you did not have […]
How Will You and Your Senior Loved One’s Celebrate Family Health & Fitness Day?
Home Care in Carmichael, CA – September 27th is Family Health & Fitness Day USA This celebration on September 27th is an event for families and held on Saturdays. It’s always the last Saturday in September. The purpose is to promote family involvement in physical activities which is one of the goals outlined in the […]
Home Care in Carmichael, CA – Helping Seniors Get Organized
As our parents and grandparents age, they strive to stay in their homes as long as they can. Some of our aging family members have been in their homes for decades or longer. Along with many years in their home, comes years of collecting memories, gifts, and just stuff that we all accumulate over the […]
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