A Better Living Home Care Sacramento

A Home Care Referral Agency in Sacramento

Senior Home Care Services Sacramento

Serving Sacramento, Carmichael, Davis, Roseville, Elk Grove, Fair Oaks, Lincoln, Granite Bay, Rancho Cordova, Folsom and surrounding communities

CALL (916) 514-7006

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The Best Types of Exercise for Your Senior

November 24, 2020 by Jay Bloodsworth

So, you’ve sat down with your aging parent and together have decided to start (or continue) a path to a more healthy lifestyle but you’re not sure where to begin. The first step should always be to check in with your parent’s health provider to see if there are any limits you should keep in mind while helping your parent […]

Filed Under: Home Care Davis CA, Seniors and Exercise Tagged With: Home Care Davis CA, Seniors and Exercise

Four Important Bits of Information Your Senior Needs about Exercise

September 29, 2020 by Jay Bloodsworth

As she ages, it’s even more important that your elderly family member talks to her doctor about what she needs to do and to know about exercising. This is especially important if she’s planning to start a new exercise program.   How Much Exercise Is Right for Her A common misconception with exercise is that more is better. That’s not necessarily the case, […]

Filed Under: Elder Care Lincoln CA, Seniors and Exercise Tagged With: Elder Care Lincoln CA, Seniors and Exercise

Senior Home Care Services Sacramento

Serving Sacramento, Carmichael, Davis, Roseville, Elk Grove, Fair Oaks, Lincoln, Granite Bay, Rancho Cordova, Folsom and surrounding communities

CALL (916) 514-7006

Our Contact Information

A Better Living Home Care Agency
591 Watt Ave #240
Sacramento, California 95864
Phone: (916) 361-3000

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