Senior Home Care Tips for Better Sleep
Senior home care professionals can assist with many needs that seniors face, including the inability to get a proper night’s sleep.
Is There Such a Thing as Too Much Sleep?
What do you do if your dad is suddenly sleeping 10 or 12 hours a day? You’re not sure you should be concerned or if it’s fine. Can a person get too much sleep? Current recommendations are that adults get seven to nine hours of sleep every night. That’s the general guideline. Some people do […]