Understanding and Respecting Diversity

Caregiver in Carmichael CA We hear a great deal about celebrating diversity, but it seems that before we can celebrate differences, we need to understand and respect them. But how do we do that? And is it fair to expect our seniors, for example, to understand things that, at least in some cases, are so […]

What Are the Best Ways to Manage Caregiver Stress?

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Senior Care in Folsom CA One of the biggest things you can do for yourself as a family caregiver is to learn how to manage your stress. Once you learn how to do that effectively you’ll find that you’re better able to take care of your loved one and anything else that life throws your […]

Cancer from the Sun Month

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Elder Care in Carmichael CA We’re now into June and the sun shines brightest and hottest during the months of June, July and August, with some rare exceptions. So it’s no wonder that June is officially recognized as Cancer from the Sun month. It’s a time when awareness is drawn to the sun’s harshness and […]

Helping Your Aging Parent Get Good Sleep

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Caregiver in Sacramento CA As people grow older, they typically don’t require as much sleep as when they were younger. That’s a good thing, because sound, restful sleep is harder to get the older we get. In addition to changes caused by the general process of aging, many other things can cause changes to or […]

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