Are You Out of Balance as a Caregiver?
When you’re out of balance, you’re likely to find it difficult to handle your regular daily tasks as a family caregiver. You might also just feel sort of “blah” and find it hard to enjoy caregiving as much as you could. Getting back in balance is important for you, but also for your relationship with […]
Tips for Healthy Eating: How to Add Nuts to Senior Diets
It’s no surprise that nuts are making a dietary comeback after several decades of being labeled as unhealthy or fattening. In fact, new studies show that regular nut consumption can have a positive impact on everything from heart health and hypertension to boosting metabolism and lowering cholesterol. They’ve even been touted as an excellent source […]
What is Lewy Body Dementia?
Lewy Body Dementia (LBD) is a disease that affects 1.4 million Americans. Though it is not rare, it is a disease that many people who work in the medical profession are relatively unfamiliar with. LBD is used to refer to two conditions, Parkinson’s with body dementia and dementia with Lewy bodies. The diseases differ because […]
Need Help Improving Your Mood? Try These Ideas
A bad mood can leave you feeling off for an entire day or even longer. You don’t have to let it get to you, though. Look for ways to improve your mood so that you don’t have to give into those feelings. Adopt a Positive Attitude Every Morning When you wake up in the morning, […]
