Should You Make or Buy Your Mom’s Bread?
You read the news. There are current recalls or alerts for spices, deli meats, pizza dough, and watermelon. Crackers, apples, and breaded fish also appear in the FDA’s safety alerts. You take steps to keep your mom safe, so you pay close attention to food recalls and alerts. Homemade is almost always better, but what about […]
Four Problems to Expect if Your Senior Isn’t Sleeping Well
Sleep does so much for your senior’s body and that’s never more apparent than when she’s not getting the sleep that she needs. Here are just a few of the issues your senior might experience. Your Senior Might Have Trouble Regulating Her Moods Mood regulation is something that your senior might have trouble with for […]
Is There Such a Thing as Too Much Sleep?
What do you do if your dad is suddenly sleeping 10 or 12 hours a day? You’re not sure you should be concerned or if it’s fine. Can a person get too much sleep? Current recommendations are that adults get seven to nine hours of sleep every night. That’s the general guideline. Some people do […]
Four Tips for Continuous Hydration
If your elderly family member tends to end up dehydrated a little too often, she might want to look into ways to improve hydration. These ideas might help you both to increase her water intake a bit. Find out How Much Water Is Optimal for Your Senior Talk to your senior’s doctor about water intake for your senior. Although […]