5 Ways Older Adults Can Ease Their Stress
Home Care in Sacramento CA If your elderly loved one is dealing with stress, it could weigh heavily on their health. It could cause aches and pains, high blood pressure, and problems with their mental health. The more stress an aging adult deals with, the weaker their immune systems are and the more susceptible they […]
Tips for Caring for Yourself in Your Caregiver Journey
Caregiver in Folsom CA Though most of your time and effort as a caregiver will be devoted to making sure that your aging parent’s needs are met as they age in place, it is vital that you do not overlook your own needs during this time. Whether your care journey is relatively brief or it […]
5 Snack Tips to Keep Your Parent Healthier
Senior Care in Rancho Cordova CA Gone are the days when eating three “square” meals a day was the only recommended way to get the nutrition that your body needs to thrive. Now more doctors than ever are recommending a “grazing” approach to eating. This includes breaking up three large meals to several smaller meals, […]
Dealing with Sibling Conflicts in Your Care Journey on Middle Child Day
Elder Care in Granite Bay CA August 13 is Middle Child Day and even if you are not a middle child, if you have siblings this can be an important day in your caregiver journey with your elderly loved one. Many people have the perception that if a family caregiver has siblings, their job is […]
UV Ray Safety and Your Loved One
Home Care in Lincoln CA It’s summertime! As families gather outside for picnics, family reunions, holiday cookouts, or just some old-fashioned fun in the sun, seniors need to be proactive with protecting themselves from the sun’s harmful rays. Some outdoor activities may require closer and more frequent attention to sun protection than others. And whether […]
