Understanding high blood pressure and how to manage it properly is the key to success for your senior. If your aging family member has been diagnosed with higher than normal blood pressure levels, these are some important facts for you both to know so that you can make the best decisions possible.
Lifestyle Changes Can Help, but Proper Medication Management Is Essential
Lifestyle changes make a big difference in how your senior’s body deals with higher blood pressure. Eating less salt, exercising regularly, and choosing a healthy diet all give your senior results. But the biggest thing that your elderly family member can do is to stick to her medication regimen as well as possible. Taking blood pressure medication consistently at the same time of day helps it to do its job. Slacking off on medications can cause blood pressure irregularities that can be dangerous.
Your Senior’s Doctor Needs to Know Everything She’s Taking
Lots of things interact with blood pressure medications that you wouldn’t necessarily expect. Some vitamins, supplements, and even foods can have a detrimental effect on how well blood pressure medications work for your senior. The more information that your senior’s doctor has about what else your senior is taking and doing, the better the plan will be for managing blood pressure issues.
Your Senior May not Experience any Symptoms with High Blood Pressure
Something your senior might find frustrating is that she can have extremely high blood pressure and yet not have symptoms. This is why the medical community calls high blood pressure a silent killer. So many people have life threateningly high blood pressure levels and aren’t aware.
Monitoring Blood Pressure from Home Can Help
One of the best ways for your senior to determine how well her plans are working toward reducing her blood pressure levels is to monitor her blood pressure at home. Home monitors are easy to use and give reliable results. That information can also be useful for your elderly family member’s doctor moving forward.
Making the changes that she needs to make in order to get her blood pressure down to normal levels can be difficult for your senior. Having some help can make a world of difference and might even help her to be more successful. Hiring elder care providers can help her to adjust her eating habits, for instance, and conserve energy to do things like exercise more.
If you or an aging loved one needs Elder Care in Lincoln, CA, remember Senior Home Care Services. Call us at (916) 514-7006 for more information.