As your senior’s caregiver, you’re going to spend a lot of time helping her to avoid accidents and injuries that can not only be painful, but that can land her in the hospital if they’re bad enough. That’s definitely worth taking some extra time and addressing some of these issues.
Talk to Her Doctor about Fall Risk
Your senior’s ability to avoid a fall is a crucial part of avoiding both accidents and injuries. Your senior’s doctor can help you to honestly assess how likely your elderly family member is to fall. There are a variety of different factors that can stack the deck against your senior. Her doctor can set up a plan that improves her balance, assesses her medication, and addresses other possible factors.
Consider Starting an Exercise Program
One way to greatly reduce fall risk is for your senior to start exercising if she isn’t already. Her doctor can help your senior to determine how much exercise is right for her and develop a plan. Choosing activities that your senior already likes, at least a little bit, is going to help her to stick with exercise. Starting out slow and steady is the best option.
Look for Ways to Assure Safety at Home
Home safety is a huge issue, too. Little things that weren’t a problem in the past, like clutter, can be a big issue now. Check also for places where you can add handrails or change lighting so that it’s brighter and so your senior is able to see well. If you need to rearrange furniture to clear more usable space, that’s something to consider, too.
Pay Attention to Details Regularly
You might think that going through all of this once is plenty, but there’s more to it. You’re going to need to regularly assess safety in your senior’s home and in her activities in order to make sure all is still well. If you can include this as a regular part of monthly or seasonal cleaning, that can be a great way to cover all your bases.
It’s always best to avoid problems for your senior, if that’s at all possible. Avoiding injuries and accidents is definitely something you can help her to do, especially if you’ve got some extra help along the way. Senior care providers can be a huge help in spotting safety concerns and helping you to maintain a safe environment for your elderly family member.
If you or an aging loved one needs Senior Care in Granite Bay, CA, remember Senior Home Care Services. Call us at (916) 514-7006 for more information.