It’s very common for the adult children of seniors to be worried about how they can support their senior parent from a distance. If you have a senior parent that lives far away and you can’t get there to visit often, but your senior parent really wants to live on their own there are options. It’s possible for you to provide support to your senior parent so they can continue living independently no matter where you are.
One of the most recommended ways for the adult children of seniors to support their senior parent is to get in-home care for their parent. In-home care can help seniors with housekeeping tasks, running errands, transportation to medical appointments, shopping, and many other day-to-day activities. In addition to in-home care you can support your senior parent by:
Frequent Communication
Regular and meaningful communication is crucial. Phone calls, video chats, and text messages help you stay connected, monitor your parent’s well-being, and offer emotional support. Set a schedule for regular check-ins to provide comfort and reassurance.
Utilize Technology
Make the most of technology to stay connected. Encourage your parent to use social media, email, and messaging apps to keep in touch with family and friends. You can also explore technology solutions like home security cameras, fall detectors, or medical alert systems to enhance their safety.
Coordinate with Local Relatives and Friends
If your parent has nearby family members, friends, or neighbors, establish a network of support. Regularly communicate with these individuals to keep them informed about your parent’s needs and concerns.
Visit When Possible
Plan visits to spend quality time with your senior parent. These visits allow you to assess their living situation, provide hands-on assistance, and share precious moments. If your parent lives in an assisted living facility, check their schedule to align your visits with events or activities they enjoy.
Coordinate Medical Care
Stay informed about your parent’s medical needs and appointments. Ensure that they have a primary care physician and any necessary specialists. Encourage them to keep you updated on their health and discuss medical concerns with their healthcare providers.
Maintain Legal and Financial Documentation
Make sure you have access to essential legal documents, such as a durable power of attorney, advanced healthcare directives, and wills. These documents can help you make decisions on your parent’s behalf when needed.
Support Emotional Well-Being
Pay attention to your parent’s emotional health. Loneliness and depression are common among seniors. Encourage them to participate in social activities and make arrangements for regular social interactions, whether through local organizations, clubs, or senior centers.
Use Meal Delivery Services
Arrange for meal delivery services or grocery delivery to ensure that your parent has access to nutritious and convenient food options. Many services offer home-cooked, balanced meals that are both healthy and tasty.
Transportation Assistance
If your parent has difficulty driving or using public transportation, explore local transportation services or rideshare options. Coordinate with neighbors or friends for rides to medical appointments or social activities.
Provide Emotional Support
Your emotional support is invaluable to your parent. Listen to their concerns, celebrate their achievements, and provide empathy and understanding during difficult times. Be a source of comfort and reassurance.
Plan for Emergencies
Create a contingency plan in case of emergencies. Share contact information, medical history, and a list of local resources with a designated emergency contact or a neighbor who can assist in a crisis.
Stay Informed About Resources
Keep up to date with local resources, organizations, and services available to seniors in your parent’s area. This knowledge can help you quickly connect your parent to relevant support.
If you or an aging loved one need in-home care in Lincoln, CA, contact A Better living Home Care today (916) 514-7006
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